Needless to say… grocery shopping can be a real struggle for many.
No need to fret, you’ll be an expert navigator travelling from point A to point B in no time!
1. Navigating the Aisles
2. Shop with your head, not stomach
3. Bottoms Up!
4. Bulk Vs. Pre-packaged
5. Frozen Vs. Fresh
7. Fat-free, what? More Like Flavour-free!
8. The Nutrition Facts Table may be misleading
9. Budget-friendly Tricks
BONUS: Deceptive Marketing
Want more tips?
This blog was co-authored with: Lily Ren
Message from Lily: "I decided to take part in nutriFoodie because I wholeheartedly love what it stands for. Best education begins at a young age and builds a great foundation in later years. Food is beautiful in all aspects and my favourite foods are dark chocolate and cauliflower!"