- What has worked for one person, may or may not work for another.
- What is true and scientifically evident today, may or may not be true a few months down the road.
- What may be the gold standard in the field, may or may not be relevant to your situation and your personal health.
More than ever, we are bombarded by all the information in media and sometimes the pop flashy words just catch us up making decisions or develop believes that is not true or scientifically well grounded. The question is if we really can find the right information?
Yes, we can still separate facts from fiction! Let me tell you how. Read on!